This graphic was made by my mate Timbo as a tribute to the balanced diet I enjoyed while living in the UK. I highly recommend adherance to the inverted food pyramid for all sports fans trying to maintain peak couch fitness through the Rugby World Cup.
Sticking this one out is actually less work than you might imagine – I find pre-marinated Ribs from the supermarket are minimal fuss and T-Bones on the BBQ also go pretty well especially now that we’re coming into Spring.
